Top 10 Lifestyle Mistakes Sabotaging Your Health

and the 5 really simple ways to take back control

    We believe everyone should have access to an integrated natural healthcare solution, that‘s easy to use, tailored to each individual’s needs and empowers them to significantly enhance the quality of their lives.

    Welcome to The Academy of Systematic Kinesiology (TASK) in Ireland and – the Integrated Natural Healthcare Solution.

    My name is Siobhan Guthrie and I am the principal of KinesiologyZone, teaching the principles of health through Systematic Kinesiology since 2000.

    Our goal is to help you to pursue a career in healthcare, using a natural approach, an approach that works with the whole person rather than one that focusses on symptoms.

    Here at KinesiologyZone our aim is show you many ways to reduce stress in all its forms, so that you can live an energised, pain free, and happy life.  We are committed to helping people who seek a better life for themselves by improving their own health first.  Many of those are inspired to help others do the same, such as family, friends and their community. 

    We respect the body’s ability to heal itself, and uncovering the reasons it struggles to! Systematic Kinesiology is one of the fastest growing fields in natural health therapies due not only to its whole person approach but its ability to tailor treatment plans to each individual.  This is what more and more people are looking for – personalised healthcare.  With chronic disease rising at epidemic rates, there’s a real need for more practitioners in Ireland.  By getting to the root causes and not just focusing on symptoms, many lifestyle related chronic diseases can be reversed.

    Learning about health, experiencing the power of Systematic Kinesiology will mean you will be able to help more people make lifestyle changes that are sustainable.  So follow your passion, make a living doing what you love, and make a difference.  We invite you to download a copy of our Introductory Guide to Systematic Kinesiology.

    Our training courses are delivered through a blend of live workshops, access to online tutorials, as well as live virtual masterclasses and Q&A support.   Visit our training page for details about how to get started on the Balanced Health Course



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    Are you working yourself to death?

    Are you working yourself to death? Researchers find that people who work more than this many hours a week, suffer physical and mental health problems. When it comes to your career, there is nothing worse than a job you hate, literally. Employees who worked more than 50 hours in a week suffered from decreased mental […]