Top 10 Lifestyle Mistakes Sabotaging Your Health

and the 5 really simple ways to take back control

    We believe everyone should have access to an integrated natural healthcare solution, that‘s easy to use, tailored to each individual’s needs and empowers them to significantly enhance the quality of their lives.

    Welcome to The Academy of Systematic Kinesiology (TASK) in Ireland and – the Integrated Natural Healthcare Solution.

    My name is Siobhan Guthrie and I am the principal of KinesiologyZone, teaching the principles of health through Systematic Kinesiology courses since 2000.

    Here at KinesiologyZone our aim is to inspire you to take responsibility for your health so that you can live an energised, pain free, and happy life.  We are committed to helping people who seek a better life for themselves by improving their own health first.  Many of those are inspired to help others do the same, such as family, friends and their community. 

    We respect our body’s own ability to heal itself, giving it the time to do so, and the right environment.  Systematic Kinesiology is one of the fastest growing fields in natural health therapies due not only to its whole person approach but its ability to tailor treatment plans to each individual.  This is what more and more people are looking for – personalised healthcare.  With chronic disease rising at epidemic rates, there’s a real need for more practitioners in Ireland.  By getting to the root causes and not just focussing on symptoms, many lifestyle related chronic diseases can be reversed.

    Learning about health, experiencing the power of Systematic Kinesiology will mean you will be able to help more people make lifestyle changes that are sustainable.  So follow your passion, make a living doing what you love, and make a difference.  We invite you to download a copy of our Introductory Guide to Systematic Kinesiology.



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    New Year – Make it the best one yet.

    With the New Year comes the opportunity for a fresh start, we can turn January into an exciting new beginning. We put together our top tips and what we do to help achieve your goals ….. Makes small changes to your diet – Start slow/make changes over time. Trying to make your diet healthy overnight isn’t […]


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