What it takes to make it
The importance of our health, in terms of high physical energy as well as emotional maturity, is second to none. Without health we have nothing. The decisions you make every day about what to eat, what to believe and how you feel about health are either making you feel good, empowered and strong OR quite the opposite. And all that will determine what you do each day, the actions you take and ultimately the results you get in all areas of your life.
Would you agree that if you feel tired and stressed you make unhealthy decisions? You go to the supermarket and grab the first thing you see, you don’t care if it’s healthy, the only criteria becomes, is it tasty and will it fill me, because you’re tired and you want to treat yourself? You might just take an evening off in front of the TV rather than go for that walk you know would have energised you? And then you look back and wonder what you’ve done that day!
Yet when you feel good you make much better decisions. You feel self-motivated, ooze vitality and have more drive. Life is good! You see, how we are feeling emotionally makes a huge difference to the quality of our lives. And that is detemined by what we choose to focus on (again a decision) and the actions you take. One situation, two different viewpoints. Which one will you focus on?
People often ask me, “how are you so positive?” Yet I know that’s not always the case. We all have certain emotions that we feel more comfortable feeling. For example, I’ll bet you know someone who flies off the handle at the slightest thing; they like finding ways to be angry. Other people are worriers. They only seem happy when they’ve something to be worried about. We all do things for a reason, and for me, if I’m feeling less than positive, a bit low, it’s usually right after a period of high activity, lots of teaching, conferences, training etc. But by reconnecting with what I love, by shifting my focus, it helps me to understand me. On one hand I recognise it’s meeting my need for a rest which I’ll take, but I also recognise that time waits for no one and I decide to change focus, and take an action towards what I love to do – my drive comes from helping others and training people who are influencing others in health. And if you’re a mum you’re leading your child and family’s health. We all have the same resources inside of us, but some we aren’t using.
I want to challenge you to step up to become a health leader. In times of crisis we need leaders, and there’s a health crisis at the moment. Put aside all your excuses, reasons and even other commitments, and do whatever you can to join us on a foundation course. By caring and taking action, you’ll lead the way to better health in your family, your town and your world.
Even though I’ve been teaching Systematic Kinesiology for the past 17 years, a leader knows the learning never stops. I continue to invest in my own learning and attend lots of courses myself. I’m always growing to become more, and love sharing what I’ve learned with my students. This past year I’ve found myself in San Francisco, London (twice), Portugal, Belfast, Dublin, New York and New Jersey – (I find getting away often helps in gaining a new perspective) all to learning more, to push myself, and discover new insights around what makes the difference.
Some decisions we make are day to day, and others will shape your destiny. Ultimately they’re all important. But if you’re waiting till there’s nothing in your way, maybe you’re just afraid of success, or failure, or change. Don’t be afraid of making decisions!
“There is a powerful driving force inside every human being that
once unleased, can make a vision, dream or desire
a reality” – Tony Robbins
So what is your focus for 2017? We’re nearly through the first quarter already!
What natural gifts, resources and drive have you already inside you that could make a significant impact on your health, your family and friends? Helping people will bring you more satisfaction than you ever thought possible. The question then is what action will you take towards your goal, TODAY?
Sign up and hear about our ”Last Chance” course offers being announced this wee.
What does it take to make it? A belief that you’re here to do and be more; getting the right training and support that’ll get you to where you want to go! Ready to join us?
Visit: www.kinesiologyzone.com/training for all the details.