Top 10 Lifestyle Mistakes Sabotaging Your Health

and the 5 really simple ways to take back control

    Caroline McGrath

    Having had an early interest in natural health, I completed a course in holistic health studies and began working as a massage therapist and gym instructor. As great as it was to have those skills, I soon came to the realisation that this no longer satisfied my needs and I became bored, frustrated, and a bit stuck.

    I instinctively knew that for me there was more to holistic health than what I had already learned. I wanted to find a truly holistic approach, one that could connect the physical with the nutritional, mental and emotional aspects of a person, – the whole person.

    I struck that balance and more when I discover the Balanced Health Course in Systematic Kinesiology with KinesiologyZone™. Using an integrated healthcare model whereby all the body’s health needs are met, I learned how to connect diet & nutrition with moods & energy as well as physical symptoms.

    It became clear that this was what I was looking for and where I belonged. Little did I realise when I began the course that I would find the answers to my own health issues of fatigue, skin rashes, bloating, cramps & weight problems which ALL resolved soon after.

    I now very happily run a treatment clinic using Systematic Kinesiology and am delighted to be teaching the KinesiologyZone™ Balanced Health Course both of which give me a great sense of fulfilment and job satisfaction.

    Favourite quote:

    “Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.” Hippocrates

    Click here to join the Sligo course

    What others say about:

    Caroline has such a lovely presence and delivers her courses in a really easy way that inspires her students on to great things.

    Caroline is a truly caring and empathetic Course Leader.”

    Caroline brought energy and enthusiasm and made the course most enjoyable.

    Caroline is an excellent Course Leader. She is really clear in all her deliveries and demos and is most accommodating and patient with students.