Top 10 Lifestyle Mistakes Sabotaging Your Health

and the 5 really simple ways to take back control

    Liam Daly

    Kinesiology found me at a time in my life when I was looking for a purpose, a deeper meaning to what I was doing every day, and wanting to have a more meaningful impact in the world. I was holding a lot of stress and anger that I had become used to and accepted it as a part of who I thought I was. Kinesiology cleared all that and changed me completely in an emotional and energetic sense. I am lucky that I have never suffered from much physical pain but the emotional pain was as debilitating at times and thanks to the amazing techniques and amazing people I have met through the KinesiologyZone™ Balanced Health course and KinesisologyZone™ Diploma, my life has been completely enriched, and a life’s passion uncovered.

    Up until then I had been working for years in finance, and when I was made redundant in 2010, I decided to take the opportunity to make a change and pursue a career in something closer to my heart. I signed up to train as a Fitness Instructor and after a couple of years improving my own physical health and that of others, I felt that I needed more. That was when I discovered Systematic Kinesiology and the KinesiologyZone™ Balanced Health course. I had no doubts in my heart that I wanted to do this, and after completing the very first weekend, I have never looked back or regretted a single day.

    I’m proud to offer the KinesiologyZone™ Balanced Health Courses in Cork and support students on their journey to better health and a new career which enables them to greatly enhance other peoples’ lives too.

    Favourite quote

    “The future belongs to those who believe in the beauty of their dreams” ~ Eleanor Roosevelt

    Meet Liam Daly


    If you’re interested in attending one of my introductory “Taster Events”, please click here for more details

    Click here to join the Cork City course

    What others say:

    Liam is an amazing teacher, winning students over with his wit and humour and his lovely manner. Driven and modest his way of explaining techniques makes learning easy.

    Liam’s course is professional, non-stressful, interesting and motivating’

    Liam is a great Course Leader and answered with passion all of our questions.